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Priya Kaur Naturally GF Kitchen

Priya Kaur

25 recipes

Naturally gluten-free food with big flavor — proof that skipping gluten never means skipping the good stuff.

Recipes by Priya Kaur

Crispy Coconut Shrimp with Sweet Chili Sauce
Medium
Thai

Crispy Coconut Shrimp with Sweet Chili Sauce

Shrimp coated in shredded coconut and gluten-free breadcrumbs, fried golden and crunchy, served with a sticky sweet chili dip. An irresistible crowd-pleaser.

32 min
4 servings
shrimpthaifried

By Priya Kaur

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Crispy Almond-Crusted Chicken Milanese
Medium
Italian

Crispy Almond-Crusted Chicken Milanese

Golden pan-fried chicken cutlets in a nutty almond-flour crust, topped with a bright arugula and cherry tomato salad. Naturally gluten-free comfort food that still shatters at the first bite.

35 min
4 servings
chickenitaliancrispy

By Priya Kaur

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Lemongrass Pork Banh Mi Bowl
Medium
Vietnamese

Lemongrass Pork Banh Mi Bowl

Fragrant lemongrass-marinated pork over rice with pickled carrots, cucumber, and a drizzle of sriracha mayo. All the flavors of banh mi in a naturally gluten-free bowl.

37 min
4 servings
porkvietnameserice bowl

By Priya Kaur

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Mediterranean Stuffed Bell Peppers
Medium
Mediterranean

Mediterranean Stuffed Bell Peppers

Bell peppers stuffed with herbed ground lamb, tomatoes, and feta over cauliflower rice, baked until tender. A vibrant, veggie-forward main that's naturally gluten-free.

60 min
4 servings
lambmediterraneanstuffed peppers

By Priya Kaur

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Blackened Mahi Mahi with Mango Salsa
Easy
Caribbean

Blackened Mahi Mahi with Mango Salsa

Cajun-spiced mahi mahi seared to a smoky crust and topped with a sweet-tart mango salsa. A tropical, protein-rich plate that's ready in twenty minutes.

25 min
4 servings
fishcaribbeanblackened

By Priya Kaur

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Herb-Crusted Rack of Lamb with Mint Gremolata
Hard
Mediterranean

Herb-Crusted Rack of Lamb with Mint Gremolata

A show-stopping roasted rack of lamb under a fragrant herb crust, finished with a zippy mint gremolata. Impressive, elegant, and naturally gluten-free.

45 min
4 servings
lambmediterraneanroast

By Priya Kaur

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Carne Asada with Charred Salsa Verde
Medium
Mexican

Carne Asada with Charred Salsa Verde

Citrus-marinated skirt steak grilled hot and fast, sliced thin, and draped in smoky charred tomatillo salsa. Bold, juicy, and built for a crowd.

42 min
6 servings
beefmexicangrilled

By Priya Kaur

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Coconut Curry Chicken Thighs
Easy
Indian

Coconut Curry Chicken Thighs

Golden seared chicken thighs simmered in a fragrant coconut curry with spinach and tomatoes. A cozy one-pan dinner spooned over rice.

45 min
4 servings
chickenindiancurry

By Priya Kaur

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Spaghetti Squash Bolognese
Medium
Italian

Spaghetti Squash Bolognese

A slow-simmered beef bolognese ladled over roasted spaghetti squash strands instead of pasta. Hearty, comforting, and naturally gluten-free.

80 min
4 servings
beefitalianspaghetti squash

By Priya Kaur

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Zucchini Noodle Pad Thai with Shrimp
Medium
Thai

Zucchini Noodle Pad Thai with Shrimp

Spiralized zucchini stands in for rice noodles in this tangy tamarind pad thai with shrimp, crunchy peanuts, and lime. All the flavor, a fraction of the carbs.

30 min
4 servings
shrimpthaizoodles

By Priya Kaur

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Garlic Butter Steak Bites with Blistered Green Beans
Easy
American

Garlic Butter Steak Bites with Blistered Green Beans

Juicy cubes of seared sirloin tossed in garlic butter alongside blistered green beans. A protein-packed low-carb skillet dinner in under twenty minutes.

22 min
4 servings
beefamericanskillet

By Priya Kaur

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Korean-Style Pork Lettuce Wraps (Ssam)
Easy
Korean

Korean-Style Pork Lettuce Wraps (Ssam)

Caramelized gochujang pork piled into crisp lettuce cups with quick kimchi and ssamjang. Interactive, fresh, and packed with bold flavor.

30 min
4 servings
porkkoreanlettuce wraps

By Priya Kaur

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Tandoori Chicken Skewers with Cucumber Raita
Medium
Indian

Tandoori Chicken Skewers with Cucumber Raita

Yogurt-marinated chicken thighs charred on skewers with warm tandoori spices, cooled by a mint-cucumber raita. Smoky, tangy, and packed with protein.

45 min
4 servings
chickenindiangrilled

By Priya Kaur

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Grilled Halloumi and Vegetable Skewers
Easy
Mediterranean

Grilled Halloumi and Vegetable Skewers

Charred halloumi cubes and summer vegetables threaded on skewers with a lemon-herb drizzle. A vibrant vegetarian main that holds its own off the grill.

32 min
4 servings
vegetarianmediterraneangrilled

By Priya Kaur

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Greek Lemon Chicken and Potatoes
Easy
Greek

Greek Lemon Chicken and Potatoes

Chicken and potatoes roasted together in a garlicky lemon-oregano bath until the potatoes turn crisp and the chicken falls off the bone. Rustic Greek comfort in one pan.

70 min
4 servings
chickengreekroast

By Priya Kaur

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Smoky Paprika Roast Chicken with Root Vegetables
Medium
American

Smoky Paprika Roast Chicken with Root Vegetables

A whole spatchcocked chicken rubbed with smoked paprika and roasted over carrots, parsnips, and potatoes that soak up every drop. Sunday dinner, naturally gluten-free.

75 min
6 servings
chickenamericanroast

By Priya Kaur

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Chipotle Lime Shrimp Tacos with Avocado Crema
Easy
Mexican

Chipotle Lime Shrimp Tacos with Avocado Crema

Smoky charred shrimp tucked into warm corn tortillas with crunchy slaw and a cool avocado-lime crema. Bright, fast, and built for taco night.

28 min
4 servings
shrimpmexicantacos

By Priya Kaur

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Miso-Glazed Salmon with Bok Choy
Easy
Japanese

Miso-Glazed Salmon with Bok Choy

Buttery salmon fillets lacquered in a sweet-savory miso glaze and broiled until caramelized, served over tender sesame bok choy. Elegant enough for guests, easy enough for Tuesday.

27 min
4 servings
salmonjapanesemiso

By Priya Kaur

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Loaded Sweet Potato Nachos
Easy
Mexican

Loaded Sweet Potato Nachos

Crispy sweet potato rounds piled with black beans, melty cheese, jalapenos, and avocado. A vegetarian, naturally gluten-free spin on nachos that's as fun as it is filling.

45 min
4 servings
vegetarianmexicannachos

By Priya Kaur

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Sizzling Korean Gochujang Beef Bowls
Easy
Korean

Sizzling Korean Gochujang Beef Bowls

Tender marinated flank steak seared hot and glossed in a spicy-sweet gochujang glaze over rice with quick-pickled cucumbers. A fast, fiery bowl that comes together on a weeknight.

30 min
4 servings
beefkoreanspicy

By Priya Kaur

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Butternut Squash and Chickpea Coconut Stew
Easy
Indian

Butternut Squash and Chickpea Coconut Stew

A warming vegan stew of butternut squash and chickpeas simmered in spiced coconut broth with kale. Naturally gluten-free, hearty, and deeply satisfying.

55 min
6 servings
veganindianstew

By Priya Kaur

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Seared Scallops with Cauliflower Puree
Hard
French

Seared Scallops with Cauliflower Puree

Perfectly caramelized scallops over a silky cauliflower puree with brown butter and chives. A restaurant-worthy plate that's secretly low-carb and gluten-free.

35 min
4 servings
scallopsfrenchelegant

By Priya Kaur

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Thai Basil Chicken (Pad Krapow Gai)
Easy
Thai

Thai Basil Chicken (Pad Krapow Gai)

Fiery stir-fried minced chicken with holy basil, chilies, and a glossy tamari sauce, crowned with a crispy fried egg. Street-food heat ready in fifteen minutes.

22 min
4 servings
chickenthaispicy

By Priya Kaur

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Baja Fish Bowl with Cilantro Lime Rice
Easy
Mexican

Baja Fish Bowl with Cilantro Lime Rice

Flaky cumin-spiced cod over zesty cilantro-lime rice with pico de gallo and creamy avocado. A fresh, sunny bowl that eats like a deconstructed taco.

32 min
4 servings
fishmexicanrice bowl

By Priya Kaur

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Teriyaki Salmon Rice Bowl
Easy
Japanese

Teriyaki Salmon Rice Bowl

Glazed teriyaki salmon flaked over steamed rice with edamame, avocado, and quick-pickled ginger. A weeknight bowl balanced between sweet, savory, and fresh.

30 min
4 servings
salmonjapaneserice bowl

By Priya Kaur

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