Spaghetti Squash Bolognese
A slow-simmered beef bolognese ladled over roasted spaghetti squash strands instead of pasta. Hearty, comforting, and naturally gluten-free.
Ingredients
Serves 4- 1 spaghetti squash
- 1 lb ground beef
- 1 can crushed tomatoes
- 1 onion
- 1 carrot
- 4 clove garlic
- 2 tbsp tomato paste
- 1 tbsp dried italian herbs
- 2 tbsp olive oil
- 0.5 cup grated parmesan
- 1 tsp salt
Instructions
- 1
Preheat the oven to 400F, halve the spaghetti squash, and roast cut-side down 40 minutes until tender.
- 2
Meanwhile, saute finely diced onion and carrot in olive oil until soft.
- 3
Add the ground beef and garlic and brown, breaking it up.
- 4
Stir in the tomato paste and cook until darkened, then add crushed tomatoes and herbs.
- 5
Simmer the bolognese 25 minutes until thick, seasoning with salt.
- 6
Scrape the roasted squash into strands with a fork.
- 7
Top the squash strands with bolognese and finish with grated parmesan.
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