Seared Scallops with Cauliflower Puree
Perfectly caramelized scallops over a silky cauliflower puree with brown butter and chives. A restaurant-worthy plate that's secretly low-carb and gluten-free.
Ingredients
Serves 4- 1.25 lb sea scallops
- 1 head cauliflower
- 4 tbsp butter
- 0.25 cup heavy cream
- 2 clove garlic
- 2 tbsp fresh chives
- 2 tbsp avocado oil
- 1 lemon
- 1 tsp salt
- 0.25 tsp white pepper
Instructions
- 1
Steam the cauliflower florets with garlic until very tender, about 12 minutes.
- 2
Blend the cauliflower with cream, half the butter, salt, and white pepper until silky; keep warm.
- 3
Pat the scallops bone-dry and season with salt.
- 4
Heat avocado oil in a stainless skillet over high heat until just smoking.
- 5
Sear the scallops undisturbed for 2 minutes until a golden crust forms, then flip for 1 minute.
- 6
Add the remaining butter and let it brown, spooning it over the scallops.
- 7
Spoon puree onto plates, top with scallops, and finish with brown butter, chives, and a squeeze of lemon.
Other Recipes You Might Like
Butternut Squash Sage Risotto
Creamy slow-stirred arborio risotto folded with roasted butternut squash and crispy sage butter. An elegant, velvety autumn dinner worth the stirring.
By Nina Marchetti
View Recipe
Crispy Coconut Shrimp with Sweet Chili Sauce
Shrimp coated in shredded coconut and gluten-free breadcrumbs, fried golden and crunchy, served with a sticky sweet chili dip. An irresistible crowd-pleaser.
By Priya Kaur
View Recipe
Seared Hanger Steak with Red Wine Shallot Sauce
The butcher's cut done bistro-style: a well-seared hanger steak napped in a silky red wine and shallot reduction. Deeply flavorful and elegantly simple.
By Diego Alvarez
View RecipeWant to Make Your Own Recipe?
Zestly's AI-powered recipe creator helps you design custom recipes tailored to your taste, ingredients, and dietary needs.
Create Your Recipe Now