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Seared Scallops with Cauliflower Puree

Seared Scallops with Cauliflower Puree

French360 cal15 min prep20 min cookHard4 servings
Gluten-Free Pescatarian Low-Carb Keto

Perfectly caramelized scallops over a silky cauliflower puree with brown butter and chives. A restaurant-worthy plate that's secretly low-carb and gluten-free.

Created by Priya Kaur
scallopsfrenchelegantseafoodseed-chef

Ingredients

Serves 4

Instructions

  1. 1

    Steam the cauliflower florets with garlic until very tender, about 12 minutes.

  2. 2

    Blend the cauliflower with cream, half the butter, salt, and white pepper until silky; keep warm.

  3. 3

    Pat the scallops bone-dry and season with salt.

  4. 4

    Heat avocado oil in a stainless skillet over high heat until just smoking.

  5. 5

    Sear the scallops undisturbed for 2 minutes until a golden crust forms, then flip for 1 minute.

  6. 6

    Add the remaining butter and let it brown, spooning it over the scallops.

  7. 7

    Spoon puree onto plates, top with scallops, and finish with brown butter, chives, and a squeeze of lemon.

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