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Mediterranean Stuffed Bell Peppers

Mediterranean Stuffed Bell Peppers

Mediterranean420 cal20 min prep40 min cookMedium4 servings
Gluten-Free Low-Carb Keto

Bell peppers stuffed with herbed ground lamb, tomatoes, and feta over cauliflower rice, baked until tender. A vibrant, veggie-forward main that's naturally gluten-free.

Created by Priya Kaur
lambmediterraneanstuffed peppersbakedseed-chef

Ingredients

Serves 4

Instructions

  1. 1

    Preheat the oven to 375F and halve the bell peppers lengthwise, removing seeds.

  2. 2

    Brown the lamb with diced onion and garlic in olive oil until cooked through.

  3. 3

    Stir in the cauliflower rice, diced tomatoes, oregano, and salt and cook 5 minutes.

  4. 4

    Fold in half the feta and most of the parsley.

  5. 5

    Spoon the filling into the pepper halves and arrange in a baking dish.

  6. 6

    Cover with foil and bake 30 minutes, then uncover and bake 10 more until tender.

  7. 7

    Top with the remaining feta and parsley before serving.

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