Mediterranean Stuffed Bell Peppers
Bell peppers stuffed with herbed ground lamb, tomatoes, and feta over cauliflower rice, baked until tender. A vibrant, veggie-forward main that's naturally gluten-free.
Ingredients
Serves 4- 4 bell peppers
- 1 lb ground lamb
- 2 cup cauliflower rice
- 1 cup diced tomatoes
- 0.5 cup feta cheese
- 1 red onion
- 3 clove garlic
- 1 tbsp dried oregano
- 0.25 cup fresh parsley
- 2 tbsp olive oil
- 1 tsp salt
Instructions
- 1
Preheat the oven to 375F and halve the bell peppers lengthwise, removing seeds.
- 2
Brown the lamb with diced onion and garlic in olive oil until cooked through.
- 3
Stir in the cauliflower rice, diced tomatoes, oregano, and salt and cook 5 minutes.
- 4
Fold in half the feta and most of the parsley.
- 5
Spoon the filling into the pepper halves and arrange in a baking dish.
- 6
Cover with foil and bake 30 minutes, then uncover and bake 10 more until tender.
- 7
Top with the remaining feta and parsley before serving.
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