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Garlic Butter Steak Bites with Blistered Green Beans

Garlic Butter Steak Bites with Blistered Green Beans

American440 cal10 min prep12 min cookEasy4 servings
Gluten-Free Keto Low-Carb High-Protein

Juicy cubes of seared sirloin tossed in garlic butter alongside blistered green beans. A protein-packed low-carb skillet dinner in under twenty minutes.

Created by Priya Kaur
beefamericanskilletlow-carbseed-chef

Ingredients

Serves 4

Optional

  • 0.5 tsp red pepper flakes

Instructions

  1. 1

    Cut the steak into 1-inch cubes and pat very dry, then season with salt and pepper.

  2. 2

    Heat avocado oil in a large skillet over high heat until smoking.

  3. 3

    Sear the steak bites in a single layer for 2 minutes without stirring, then toss and cook 1 minute more; remove.

  4. 4

    Add the green beans to the pan and blister over high heat until charred and crisp-tender, about 5 minutes.

  5. 5

    Lower the heat, add the butter and minced garlic, and cook until fragrant.

  6. 6

    Return the steak to the pan and toss everything in the garlic butter.

  7. 7

    Finish with chopped parsley and red pepper flakes.

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