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Jamaican-Style Braised Oxtail Stew

Jamaican-Style Braised Oxtail Stew

Caribbean680 cal30 min prep210 min cookHard6 servings
Gluten-Free Dairy-Free Nut-Free High-Protein

Fall-apart oxtail slow-braised with butter beans, thyme and Scotch bonnet until the gravy turns glossy and deep. A soul-warming Caribbean classic worth every hour.

Created by Diego Alvarez
oxtailbraisedcaribbeanstewcomfortseed-chef

Ingredients

Serves 6

Optional

  • 1 Scotch bonnet pepper

Instructions

  1. 1

    Season the oxtail with salt and pepper and sear in a heavy pot until browned on all sides.

  2. 2

    Remove the oxtail and soften the diced onion, carrots and garlic in the rendered fat.

  3. 3

    Stir in tomato paste, allspice and thyme, then return the oxtail to the pot.

  4. 4

    Pour in beef stock, add the whole Scotch bonnet, cover and braise at a low simmer for 2.5 hours.

  5. 5

    Add the butter beans and continue braising until the meat falls off the bone and the gravy thickens, about 45 minutes.

  6. 6

    Skim excess fat, discard the Scotch bonnet, and serve over rice.

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